Why Wellbeing?
At Phoenix Support for Educators, we don’t believe in work / life balance. That is why we propose something we like to call:
Life Needs Balance.
This is about ensuring all our needs are met at home and in the workplace.
A good workplace wellbeing program can produce a confident, productive, and engaged team, who can support themselves and one another.
The numerous benefits of a well-executed wellbeing program to the workplace include:
- Creating a positive workplace culture
- Contributing to team productivity gains
- Improving employee retention and reducing absenteeism
- Increasing morale and improving both personal and professional relationships
TALK to us today about how we can revolutionise your team environment and strengthen your team bond.
The Phoenix Cups® Framework
The Phoenix Cups Framework will help you understand how to meet your most important life needs, and the needs of those around you, by discovering what Cups you need to keep full, how they influence behaviours, and how you can use them to build relationships in all aspects of life.
We know that when we are ‘running on empty’, we need to ‘put our own oxygen mask on first’, because ‘you can’t pour from an empty cup’. We connect with these phrases. We get that sometimes you feel like you’ve got nothing left or you’re running dangerously low and need to refill. But what is it, this cup that we seem to notice most when it’s bone dry?
Well, the big news is - it's not just one cup, but FIVE cups; and everyone has them, but in different sizes. Each cup has it's own specific needs that need to be met in order for you to achieve a strong sense of balance, fulfilment, and well-being.
The Safety Cup®
Physiological Safety, Psychological Safety, Health, Wellness, Predictability & Trust. The outcome of a full Safety Cup is Security.
The Connection Cup®
Belonging, Love, Acceptance, and Inclusion.
The outcome of a full Connection Cup is
Self-worth.
The Freedom Cup®
Freedom To, Freedom From, Agency, Creativity, Liberty and Choice.
The outcome of a full Freedom Cup is
Autonomy.
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The Mastery Cup®
Achievement, Competence, Efficacy, Control, and Empowerment.
The outcome of a full Mastery Cup is
Self-Competence.
The Fun Cup®
Play, Humour, Pleasure, Learning, and Stimulation.
The outcome of a full Fun Cup is
Joy.
Our interactive workshops target:
How to identify and challenge unhelpful thinking styles.
Learning how to deal with stress and build resilience.
Introducing the Phoenix Cups® Framework for wellbeing.
Meet Chris Phoenix
Wellbeing Facilitator
Christopher Phoenix is a writer, keynote speaker, philosophy enthusiast, PhD Student, hypnotist, and co-author of the Phoenix Cups book.
He tours Australia and beyond delivering the Phoenix Cups framework through a highly entertaining Workplace Wellbeing Workshop and keynote presentation.
He has appeared on Australia’s most popular national morning television show Sunrise, has featured as the Commonwealth Bank’s Australian of the Day, been interviewed on national radio station Triple M, and has been the subject of numerous national and international newspaper articles.
Online Course Option
Prefer to engage in this training from the comfort of your own home? We get it!
That's why we created the self-paced online course, with video content and downloadable workbooks.
Our Range of Support
We also offer a range of services and support for teams including keynote presentations, in-person or online workshops, resource packages, tailored employee assistance programs and team meeting wellbeing packs. Find out more below.
Confidential support program
This EAP is a voluntary and confidential service, to support employees who have personal concerns that affect their personal wellbeing and / or work performance.
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An online self-paced course
Designed to increase your well-being in the workplace AND at home, this workshop which has been delivered to thousands of people, is now available online for the first time ever!
12 month package
Grow your mindset and support your mental wellbeing and fulfilment with these 12 monthly staff meeting meditations and activities.
Need a custom package ?
We can help! Call us today to discuss your needs