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4 Articles

Emotional resilience ×

It is OK to be Angry – Why Anger doesn’t belong in the ‘Red Zone’

Anger is often misunderstood, particularly anger in children. Many adults perceive anger as a negative emotion that must be suppressed or avoided. However, modern research in psychology and neuroscien...

Anger Basic human needs Behaviour Guidance Behaviour management Emotional Literacy for Children Emotional Wellbeing in Education Emotional development in children Emotional resilience Emotional support for children Managing emotions Processing Anger Processing Emotions Self-regulation skills Tantrums Understanding Emotions emotional regulation in children emotional wellbeing

8 Jun 2025

Breaking Free from Unhelpful Narratives

DOWNLOAD PDF ARTICLE HERE: Despite ongoing discussions about mental health challenges faced by early childhood educators, research indicates that many individuals within the education sector still exp...

Cognitive restructuring Early childhood educators Educator Resources Emotional resilience Mental well-being strategies Mindfulness practices Personal growth methods Positive self-talk Self-awareness techniques Stress management for educators Unhelpful thinking styles early childhood education educator support educator wellbeing

14 Jun 2023

The word ‘play’ must be seen to be equal among agendas

"I’ve had the pleasure of knowing Marc and his work for many years now. Every time I hear him speak about the theory behind playwork, I get so pumped about this movement. When I read this article, the...

Children's play history Cognitive restructuring Early childhood educators Emotional resilience Evolutionary biology of play Importance of play Mental well-being strategies Mindfulness practices Personal growth methods Play advocacy Play and learning Play terminology Play therapists Playful pedagogy Playwork theory Positive self-talk Self-awareness techniques Stress management for educators Unhelpful thinking styles

5 Jun 2022

3 Steps on how to let S*^# go!

For a species that finds it hard to fulfil new year’s resolution's after only a month, you would think it would be easy for us to let go of things. They say regret is a useless emotion. It causes us p...

Control your thoughts Emotional resilience Letting go of stress Managing emotions Mindfulness for teachers Positive mindset Stress management tips Stress relief techniques Teacher self-care educator wellbeing

31 Dec 2018