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4 Articles

heartfelt × The Phoenix Cups® Framework ×

Finding Your Groove

Life can often feel like an intricate dance, with the need to maintain balance. The Phoenix Cups framework offers us a insightful approach to understanding our needs and being able to maintain that al...

Basic human needs Children's development Emotional regulation in children Music in early years Needs literacy The Phoenix Cups® Framework finding balance human needs mindfulness music and wellbeing music therapy

25 Mar 2026

Music and Wellbeing for Early Childhood Educators: A Phoenix Cups Approach

Finding your Groove Phoenix Support For Educatorsare delighted to announce a partnership with Boogie Mites! We know that music is a powerful tool for young children’s learning and development, not onl...

Emotional regulation in children The Phoenix Cups® Framework cup filling early childhood early years music and wellbeing needs based wellbeing self-regulation universal language

6 Nov 2025

Children’s Rights in Action: From Reflection to Everyday Practice

Childrens Rights in Action Sometimes, it’s the smallest moments that spark the biggest shifts. One morning (many years ago), it began with something simple, calling the children in for group time, exp...

Children's autonomy Play-based learning Strength-based practice The Phoenix Cups® Framework UNCRC children's rights children's voice early years supporting children

13 Oct 2025

Celebrating Random Acts of Kindness Day: Filling the Connection Cup

Random Acts of Kindness Day is a beautiful opportunity to spread joy and warmth in your community. It's not just about being kind; it's about filling the Connection Cup – both yours and others'. This ...

Acts of kindness in early childhood education Connection Cup® Random acts of kindness Self-worth and belonging Skill to Fill™ The Phoenix Cups® Framework

16 Feb 2024 Resources